The 10 Best Mental Health Podcasts - howardratepand93

The selection of health podcasts out there is huge. The numeral of total podcasts stands at over 2 million As of April 2021 — and it's motionless increasing.

The sheer variety incomparable canful feel anxiety-inducing.

That's why we've digested thousands of podcasts and saved the best ones for a variety of variant mental wellness needs, whether you want straight science, apt advice, operating theater lots of laughs.

Apple Podcast rating: 4.8 stars (more than 3,000 ratings)
As wel on hand on: Stitcher and Soundcloud
First aired: 2017
Still airing new episodes? Yes

"The Nod" pitches itself Eastern Samoa a podcast that shares the stories and experiences of African Americans that "don't get told anyplace else."

Topics roam from lighthearted histories of hip-hop trends to the releasing impact of famous writers equivalent Morrison on generations of untested Black writers and professionals.

Hosts Brittany Luse and Eric Eddings regularly have emotional, vulnerable conversations to reveal that information technology's OK to struggle with the conflicts of being who you want to be versus who society expects you to atomic number 4.

Orchard apple tree Podcast military rank: 4.8 stars (more 4,000 ratings)
Also open on: Stitcher and Soundcloud
Basic aired: 2017
Still airing new episodes? Yes

Founded by clinical psychologist Joy Season Bradford, "Therapy for Black Girls" offers psychological health resources and advice for both personal and professional development for Clothed women and beyond.

Bradford also helps demystify therapy itself and the mark surrounding it with her doctorate-level background in counseling psychological science from the University of Georgia.

Bradford's podcast is a great choice if you're looking advice or brainstorm from a nonrecreational, or are fascinated by the science of the mind.

Apple Podcast paygrad: 4.8 stars (much 5,000 ratings)
Also available on: Google Play (older episodes; video)
Maiden aired: 2011
Still airing newborn episodes? Yes

This show tackles large-scale political and cultural issues lining women and marginalized communities, including LGBT communities. Hosts Erin Gibson and Bryan Safi invest these sometimes esoteric but crucial conversations firmly in the spotlight.

Their aim is to leave no more doubts that these issues backside impact you mentally, emotionally, and in person in poisonous ways.

Erin and Bryan strike a delicate balance between the political and the personal by making information technology feel OK to consider of yourself as part of a bigger movement while also affirming that your thoughts and feelings matter.

Oh yeah, and they'll keep you riant along the way.

Apple Podcast rating: 4.8 stars (more than 300 ratings)
Likewise available connected: Stitcher
First aired: 2018
Still airing new episodes? Yes

Educating yourself about the Christian Bible? Feeling obligated to be at church building multiple times a week? Simply trying to inhabit a spirit based strongly in your values?

Observing a Christian modus vivendi can be taxing on your mind and body.

Hosts Nora and Natalie started this podcast to let you know it's OK to not be a "perfect" Christianly and to talk openly about challenges in balancing what you need with what your Christian faith asks of you.

Apple Podcast rating: 4.8 stars (much 5,000 ratings)
Also available along: Stitcher and Soundcloud
First aired: 2017
Still airing new episodes? Yes

So many a of us have dealt with mental and slushy trauma in our lives. Notwithstandin so a few of us feel comfortable or straight-grained safe talking nigh information technology verboten loud.

Host Paul Gilmartin hopes to change this with his lauded podcast, "Psychopathy Happy Hour." Gilmartin interviews a variety of noted figures and celebrities or so their experiences with mental disease or injury.

Gilmartin's interviews run the gamut from tackling the link 'tween physiological property assault and PTSD with successful attorneys to baring how being raised by a parent with alcohol use disorder can affect you in many invisible ways.

Apple Podcast valuation: 4.6 stars (more than 22,000 ratings)
Also available along: Google Play
First aired: 2015
Still airing new episodes? Yes

Comic Marc Maron is well far-famed for interviewing some of the world's most famous people in his tiny garage near Los Angeles.

Doesn't seem like a premise overripe for discussions approximately mental health. But Maron is amazingly plainspoken about the anxieties and traumas of his upbringing and the emotional turmoil that many of his noted guests have experienced.

These unexpected but refreshingly vulnerable discussions about mental wellness often pop astir in memorable interviews with figures ranging from former U.S. Chief Executive Barack Obama to actor Kristen Bell.

Apple Podcast evaluation: 4.6 stars (many than 12,000 ratings)
Also available on: Stitcher
Commencement aired: 2016
Still public exposure new episodes? Yes

Talk around race, gender, ethnicity, identity, and many complicated topics common in the 21st century can be effortful and scary. It crapper be much harder if you assume't think you have any allies.

"Codification Switch" from Political entity Public Radio (NPR) wants to constitute an ally. This show covers topics from the bequest of lynchings of African Americans in modern American living to hush-hush forms of anti-Semitism in popular polish.

It's hosted by a batch of journalists from diverse backgrounds World Health Organization know exactly what it's like to need an ally.

This show can help you better understand how society itself rump represent your mental health's worst enemy — and how that understanding can assistant you feel stronger in resisting it.

Apple Podcast military rank: 4.8 stars (many than 11,000 ratings)
Also available connected: Stitcher
First aired: 2019
Still airing new episodes? Yes

Happiness can seem unachievable sometimes. This is especially true when the things you put to work hard to earn don't bring the happiness you look.

That's where Dr. Laurie Santos of Yale University thinks she can help.

Dr. Santos hopes to show you that your own happiness is in your control in even the smallest ways using findings from cutting-edge research project on the link 'tween human behavior and emotions.

It's none accident that Dr. Santos' course "Psychology and the Saving Life" is i of Yale's most popular. Her main ambition is to help oneself pass wate you a piddling bit happier by teaching you to choose possession of how your head works, you said it your behavior can embody your first line of defence against negativity.

Apple Podcast rating: 4.8 stars (more 12,000 ratings)
Likewise available on: Stitcher and Google Play (telecasting)
First aired: 2016
Still airing new episodes? Yes

"2 Dope Queens" consists of the high-energy funniness span Phoebe Robinson and Jessica Williams. These 2 comedians turned their longtime friendship and famously witty kid into an insanely popular comedy reveal.

No topic is off-limits to them or their wide array of fame guests. Topics range from relationships and stereotypes with Michelle Obama to physiological property health with stars from popular TV shows.

And it's just funny. Sometimes, a skillful laugh is all you need to spirit better.

Apple Podcast rating: 4.8 stars (more than 4,200 ratings)
Also available on: Stitcher
First aired: 2016
Still airing new episodes? Yes

Depression is one of the well-nig mutual and yet nigh stigmatized mental wellness conditions. And non all forms of depression are created equal. Depression force out take as many forms as there are people who have it.

That's what host John Moe hopes you'll bear away from his many interviews with state-supported figures like Darryl McDaniels from rap group Run-DMC and Peter Sagal of the fashionable NPR show "Wait Wait…Don't William Tell Pine Tree State!"

This show is good if you're managing your own symptoms or know someone with low.

The tremendous variety of real stories well-nig the ups and downs of low pressure shows how the condition can look different for everyone, and also gives you some tips and tools to cope with each forms of clinical depression.